Jasmine Harman opened up her weight gain through “emotional eating and drinking”.
The 45-year-old A Place In The Sun presenter took to Instagram to show the difference in her figure as the pandemic progressed.
In the honest post, Jasmine, mother of children Albion and Jo, admitted that it was “harder than ever” to find the latest lock.
A place in the sun: what did Jasmine Harman say?
Alongside a long caption, Jasmine posted contrasting snaps of herself in a sports bra and denim shorts.
She said, “What I’ve noticed in the past few months (almost a year!) Since the initial lockdown is that people react differently.
“Some take on new projects and challenges, work on themselves, train and master new skills.
“And some are like me. I struggle to keep my head above water. I hardly find time to brush my hair, whether I’m doing makeup or exercising.
“I found this last suspension more difficult than ever and I am sure that I am not alone.
“Home schooling is tough and as much as I love spending time with my kids, I really miss my job. I feel like my identity is dissolving and I’ve been eating and drinking emotionally. “
I found this final ban more difficult than ever and I am sure that I am not alone
Jasmine also said, “If you had asked me a year ago if I was ever going to stop exercising or if I was eating a whole tub of vegan ice cream, I would have thought you were crackers.”
“I’ve been so committed to the healthy new me and have been for about 18 months. There was no desire to eat junk or overeat or drink alcohol every day. I loved my practice lessons at @davidlloydpurley so much! “
Jasmine Harman admits that her life has “changed”.
The TV star went on to explain how her life has “completely changed” since the pandemic.
Jasmine added, “It’s easy to get into a downward spiral of depressed thoughts and lethargy when the world seems to be falling apart. Mindset is everything. “
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However, she closed the post on a positive note.
And to be honest, it didn’t go unnoticed by the fans.
What did the fans say?
Regarding the comments, it was said: “Authentic, honest and absolutely spot on. Thank you, Jasmine. “
A second added, “That’s very honest of you, Jasmine. You are definitely not alone. You still look amazing. “
Another shared, “Great post – not many people would be that honest, it’s inspiring and refreshing.”
In addition, a fourth said: “I hear you! Thanks for that.”
Jasmine’s weight journey
Meanwhile, last year, Jasmine took to social media to reveal that she had lost 20 pounds.
The tour guide explained that her weight loss was due to a healthier diet.
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She said, “I’ve lost over 20 pounds since I started exercising again 5 months ago.
“I eat more whole organic foods and less junk, smaller portions, less alcohol, fewer snacks like chips and cookies, and definitely a lot less bread.”
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