Mark Labbett demonstrated his incredible 10 stone weight loss and fans immediately hailed his efforts as “amazing”.
The 55-year-old The Chase star took to Instagram to share a new selfie and his clothes almost fell off him.
What did Mark Labbett show in his weight loss selfie?
Mark shared a selfie on the social media site enjoying the holiday sunshine with his dog Baloo.
Smiling at the camera, it really looked like his jeans were about to fall off.
He’s captioned the picture explaining his partnership with FitBit and Diabetes UK as a direct response to his own diagnosis three years ago.
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In a long message, he said, “I completely changed my lifestyle when I was diagnosed with type 2 diabetes in 2017.
“Since then I have prioritized my general health and fitness and have been on a real weight loss journey that has lost nearly 10 stones since my diagnosis.
“I’ve gotten a lot more physically active by walking my dog and checking my sugar intake to control my diabetes, and I’ve also started eating breakfast, which I’ve never done before!”
Lead a healthier lifestyle
He continued: “Now when I am home I sit down with my son, have breakfast and start the day well!”
After detailing how FitBit helped him, he explained his regime.
He said, “I can now make healthier lifestyle choices based on these insights such as regular exercise, a healthier diet, and a healthier weight …
“… to control my blood sugar level and thereby control my type 2 diabetes symptoms.
“This summer I’m supporting the @diabetesuk One Million Step Challenge, which encourages us to take one million steps from July 1st to September 30th, that’s roughly 10,000 steps a day.”
How did the audience react to the selfie?
After flaunting his much slimmer figure, fans immediately hailed his efforts as “amazing”.
One replied, “Well done Beastie !!!
Read more: Chase star Mark Labbett’s weight loss is lauded by fans as they describe him as “unrecognizable”
“You’re unbelievable!!” another screamed.
A third said, “Well done, Mark … you set a good example for a lot of people out there.”
Finally, another fan joked: “And now all you need is jeans that fit you.”
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